For Women Who Are Ready To:
Finally Breakup With The Binge-Eating Cycle and Feel in Control Around Food.
Without Dieting, Shame or Willpower Battles.
CLICK BELOW TO WATCH FIRST!
Access an innovative evidence-based solution built for women
Heal binge and emotional eating at its root
Complete clarity, industry leading support and a plan that's yours
Limited Spots Available For October
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Loryn smith, founder of binge breakup blueprint
You're Not Broken.
But the Way You’ve Been Taught to Eat Is.
Maybe it started with 'clean eating'. Or tracking every bite. Or skipping breakfast because you weren't 'really hungry.' But it keeps ending the same, binges that leave you ashamed, confused, and completely out of control.
It’s exhausting. You try to do better tomorrow. You promise. But somehow, you're right back here again. Maybe some of these (or all) sound familiar...
You’ve tried to “just have more willpower", follow a strict eating plan, imposing rules around what you eat. But every time you crave something, you battle with the rules you've placed upon yourself. And it keeps ending the same way, crashing into a binge so fast you barely notice until it's over.
You cut calories and go on health-kicks because you've been told that this is the only way to be your best, skinniest version. You may even graze all day. Crackers here, chocolate there, and wonder why you never feel satisfied. But the reality is constant hunger that leads to regular binges.
Whether you know it or not, you may even turn to food in times of stress, boredom, anxiousness or when you're just feeling ...off. You're ready to stop adding another layer of guilt every time you overeat.
Strict rules, endless tracking, and "more willpower" tighten the cycle:
Many woman are unaware that it takes more than just control to end their binges for good. Your body, both physically and biologically are reacting to being out of balance. It's exhausting, trying to control one part of life (your eating) while everything else is still out of balance.
The real breakthrough comes when you understand that bingeing is a predictable, solvable response. Not a moral failing.
Once you see the pattern, you stop blaming yourself and start addressing the factors that produces the urges.
Our clinic was founded with a singular mission: help woman rebuild their relationship with food.
Loryn Smith
BAppSc, MDietPrac
Accredited Practicing Dietitian
Years ago, food quietly took over my life. What started as a simple desire to eat well, meal plan and stay healthy spiraled into cutting out entire food groups. I feared eating in social settings and obsessed over strict rules that left me depressed and full of regret whenever I “slipped”.
It got so bad that I ended up in the hospital. I was malnourished and had convinced myself I was doing everything “for my health”.
I don’t want anyone else to end up on that cold hospital path like I did. That’s why I’ve made it my mission to help women break free from those punishing food rules, endless mental rollercoasters and binge eating cycles. My mission is to help you finally feel healthy, in-control, confident and at complete peace around food.
We don’t fix your food relationship with more rules.
We help you to identify and retrain your response mechanism.
SEE THE LIES
Uncover your personal binge-restrict cycle where we recognise triggers and patterns including the external influences in your life.
We'll help you to ‘reset’ and guide you in eating habits that build upon your current nutritional needs. We'll equip you with the tools to apply the values of meal planning and mealtime habits that set you up for the rest of the program (and your life!)
CUT THE TIES
Taking a holistic approach to your eating, habits, nutrition and health. Together we'll begin the challenging the food rules in your life and address any anxiety around eating.
Building trust with your body again, we'll address and overcoming emotional eating habits. Rediscover harmony with your own body as we you begin to tune into its innate wisdom of hunger and satiety signals.
FREE TO THRIVE
Sustainability for life is the goal. A lasting relationship with food and your body in any situation. Equipping you to have no anxiety around eating in social situations and being confident in making food decisions.
You'll learn the keys to relapse-proof you life, setting you up for the future. With self-care practices and stress management techniques.
We replace shame with skill, rules with lasting habits, and quick fixes with tools you actually use in real life.
The result isn’t just breaking up with binges forever but more ease, trust in yourself and long-term health that feels doable, not punishing.
Imagine Your Life 12 Weeks From Now:
You feel calm. You know when you're hungry. You stop when you're full. And you're finally in charge of your choices.
Not anxiety, not stress, not rules from a diet you can't remember started when.
You feel normal around food. You can eat dinner and enjoy dessert. There's no fear of overeating and not a late night binge in sight. Just a plate of food you enjoy, eaten slowly, it sustains you, guilt-free.
You catch yourself reaching for snacks mid-stress. But this time, you pause, breathe and choose something that truly helps.
You join friends for brunch or cocktails. And instead of dread, you feel ease. You know how to eat without spiraling.
You crave chocolate. You eat it. One, two squares, you're satisfied. No shame. No wild spiral. Just food, like it used to be.
You look in the mirror and smile. Not because your body’s ‘perfect’, but because you finally trust it. You trust yourself.
Your weight is now stable, no wild swings or fluctuations. You’re feeling confident in your skin. Your weight no longer impacts what you put in your mouth.
This isn’t a dream. This is life once you’ve broken up with binge eating. Where food brings joy, not chaos. And where control comes gently. Not from restriction, but from awareness, compassion, and actually honouring what you need.
Let’s make that your reality.
Limited Spots Available For October
Ready to have real support in your recovery?
Access 12 weeks of support with personalised insights.
You’ll have a clinical dietitian supporting you to achieve real outcomes. See how ...
INTRODUCING THE
BINGE BREAKUP BLUEPRINT
Industry Leading Support for Exhausted Women to End Uncontrollable Binges, Drop the Food Guilt and Eat with Confidence Again.
Build consistent, realistic eating habits
Sustainability, honouring your health
Feel confident! You won't recognise yourself
Actually eat normal again
Total value: $297
Today Just $97
You May Qualify For Medicare Rebates (Australia Only) or Private Health Insurance!
"Best purchase ever!"
Loryn is an exceptional dietitian who truly listens and
What's Included:
Industry Leading Support
1:1 Private Sessions with Loryn & 24/7 Message Access
This is where your support is personalised, undivided and intensive. As we dive into your specific concerns and apply information to your specific situation, keeping in mind anything going on for you medically or personally.
(Value $1,500)
Nutritional Insights
Blood Test Analysis
Have you ever wondered how your biomarkers may be shaping your nutrition and eating habits?
We take an industry leading approach to your relationship with food that begins with identifying deficiencies, preventative insights and areas that we believe are impacting your life.
(Value $275)
Your Thoughts
Breakup Journal & Food Diary
This tool is a gentle way to understand not just what you’re eating, but also when and how you’re feeling at the time. It’s not about judgment or restriction, it’s about noticing patterns and giving us valuable clues about your relationship with food. This tool is designed to support you in making small, meaningful shifts that feel right for you. Journaling isn’t for everyone, we only use it if it feels like a helpful tool for you personally.
(Value $47)
Accessible Strategies
Video Modules
Girl, knowledge is power! That's why I've put together the best strategies that will unlock insights along your journey that you didn't even think were possible. These videos offer deeper insights to help you uncover why you feel the way you do and give you really practical strategies.
(Value $697)
BONUS: Trending Expert Insights
Group Coffee Dates & Workshops
Every week we all gather together in an online call as a safe space to ask questions, hear from others on their journey and another area where you can feel supported in your journey.
On top of that, every month I create a workshop for everyone on the latest trends, or current environment. Sometimes we bring in experts from other fields to give their insights into your most pressing questions.
(Value $497)
BONUS: Eat With Confidence
Binge Friendly Recipes
A collection of recipes that you can trust are satiating, balanced and will keep you fuller for longer that you can turn to in times of overwhelm, or you just need a dinner idea.
(Value $99)
TRY IT RISK FREE
100% Money Back Guarantee
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The 3-Part system that finally helps you eat normally again — without fear, guilt, or obsessive thought spirals. We walk you through it, step by step.
Step 1: SEE THE LIES
We help you spot your unique binge-restrict loop, your emotional food triggers, and awaken your true hunger signals.
Yes, This is where you stop blindly following food rules and start trusting your body again.
This is where you reclaim peace with meals.
Step 2: CUT THE TIES
Food anxiety? Emotional binges? Disconnected from your body? We dismantle the systems that kept you stuck. And replace them with cues, tools, and habits you’ll carry for life.
Step 3: FREE TO THRIVE
You’ll build resilience here: how to handle social food settings without panic. How to actually enjoy desserts again. How to bounce back after a slip, not spiral.
Yes, This is where you stop blindly following food rules and start trusting your body again.
We put our members first
“To reach optimal performance, a generic nutrition plan will never be enough”
We put our members first
“To reach optimal performance, a generic nutrition plan will never be enough”
Yes, we take insurance
Depending on your cover, you may be able to cover up to 70% per dietetic appointment.
Loryn is an exceptional
Depending on your cover, you may be able to cover up to 70% per dietetic appointment.
What others are saying
"Loryn is an exceptional dietitian who truly listens and understands her clients."
She provided clear, targeted advice that met my specific needs. Her well-researched approach made the entire process smooth and easy. I highly recommend her services!
- A. (initial only, to protect privacy)
"Loryn has gone above and beyond throughout the year and a half I've been working with her."
She's progress-focussed and compassionate, brings a friendly and welcoming attitude to every session, making what could be an incredibly confronting experience into a stress-free and productive discussion.
- K. (initial only, to protect privacy)
Australians ONLY
Private health insurance
Depending on your cover, you may be able to cover up to 70% per dietetic appointment. We will provide you with the prepaid invoice for you to self-submit. We recommend to contact your insurer to see what's covered by your health insurance policy.
Medicare - You may be eligible for to claim rebates through your GP.
GP chronic condition management plan (GPCCMP) - where you can access 5x rebated appointments for any allied health practitioner)
Eating Disorder Treatment and Management Plan (EDP) - where you can access up to 20x rebated appointments from a dietitian
The current rebate is $61.80 per 1:1 appointment
Instead of saying “we’re better than coaching”, they imply:
“Coaching is amateur hour. This is precision medicine.”
“We’re the future of healthcare. The rest is noise.”
“Why guess when you can measure?”
This approach throws rocks downward, not sideways — you’re not even in the same category as Undiet. You’re claiming the high ground.
Reframed Positioning (Superpower-style)
Headline options:
“Binge eating isn’t a bad habit. It’s a health signal — and we measure it.”
“The future of food freedom is clinical.”
“Courses guess. Clinics test.”
Body copy:
Programs tell you to listen to your cravings. We listen to your biomarkers.
Binge eating isn’t solved with mindset tricks or motivational slogans. It’s solved by understanding the systems inside your body — your metabolism, your hormones, your brain chemistry — and building a plan that works with them, not against them.
We’re a longevity clinic that treats food relationships with the same rigor as heart health or hormone health. That means:
Advanced testing, not questionnaires.
Clinical expertise, not coaching scripts.
Root-cause solutions, not temporary fixes.
This isn’t self-help. This is real healthcare for women who want to stop guessing and start getting answers.
Food is the one thing you do every day, and it affects every part of your life. If you’re stuck in cycles of bingeing, restriction or guilt, we’ve reimagined dietetics to help you heal your relationship with food, build sustainable habits, and optimise your health for life — no dieting, no food policing, just evidence-based support.
THROW ROCKS AT OTHER COACHES & COURSES
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Pellentesque Habitant
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STILL NOT SURE?
Frequently Asked Questions
Is this going to work for me?
The truth is, this program isn’t a one-size fits all approach (which is why a lot of your standard programs don’t work!) This framework is designed to give you practical and personalised tools to support your binge break up, paired with 1:1 undivided support and 24/7 messaging support.
If you're open to receiving support, guidance, and a non-diet approach this can absolutely work for you. And before you join, we’ll chat to make sure it’s the right fit for where you're at.
How much time is this going to add to my schedule?
Not as much as you think! I encourage you to spend at minimum 2 hours a week (mostly for the 1:1 call and check ins). But the content itself is self-paced which means you can do it in your own time and take anywhere between 3-6 months to complete. I’ve purposely put an extra 3 month buffer for those that are time poor.
I can’t afford this right now.
And that’s okay! I have payment plans to ensure it can meet your financial needs.
I also encourage you to think about all the money you’ve put into health appointments. Not only money, but your time (as time is money!) thinking about everything or trying to help yourself but ending up at square 1 again. Hopefully this helps, as this program is purposeful designed to save you a lot of money in your future!
I’ve tried other similar programs in the past and they didn’t work.
That’s scary! It can be really frustrating when something in the past hasn’t worked for you - it can be incredibly difficult to rebound. So taking another leap of faith requires energy and boldness.
This is why I’m a huge believer in personalisation, as the program may not have worked for you as it was a cookie cutter program. There’s a reason why I have included 1:1 sessions with me, as we can deep dive into your current situation and ensure that everything you’re learning applies directly to you.
Not only this, but there are weekly check in sessions to ensure you’re receiving the support you want and need.
How long do I have access to the program for?
6 months! You have intensive and personalised support for 12 weeks with a bonus 3 months of complete access to the content for continued support.
Do you offer refunds?
I don’t offer refunds, and here’s why. I want you to feel fully committed when you join. When there’s uncertainty or a safety net to back out, it can actually hold you back from showing up fully for yourself. That’s why, before you enrol, we make sure it’s the right fit for you and take the time to answer all your questions and concerns. That way, you can feel confident moving forward.
But if you join and feel like the timing isn’t right, we can push back the start date by 3 months to ensure you’re fully ready.
© Copyright 2025. Loryn Smith. All rights reserved.